Pickled Okra

Pickled Okra

Pickled Okra


Serves 4

Details
  • Servings:   4
  • Calories:   141
  • Protein:   7g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 2 1/2 pounds small okra pods (use those that are between 3-4 inches in length)
  • 2 cups apple cider vinegar
  • 2 cups water
  • 2 tablespoons pickling salt
  • 8 cloves garlic or 2 teaspoons dried minced garlic
  • 2 teaspoons dill seed
  • 2 teaspoons black peppercorns
  • 2 teaspoons mustard seeds
  • 1 teaspoon red chili flakes
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library