One pot Okra Curry

One pot Okra Curry

One pot Okra Curry


2 hours

Details
  • Servings:   2
  • Calories:   514
  • Protein:   19g
  •  
  • Fiber:   24g
  • Sugar:   57g
  • Carb Total:   97g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 200 gms okra,washed,dried and sliced into pieces each of 1 inch length approximately
  • 1/2 cup tamarind juice
  • 15 shallots,peeled,washed
  • 4 Green chillies split
  • 4 garlic cloves sliced
  • 1 tsp mustard seeds
  • 1/4 tsp fenugreek seeds
  • 2 dry red chillies split
  • 1 sprig curry leaves
  • 1 tomato sliced to pieces
  • 1 tbsp coriander powder
  • 1/4 tsp turmeric powder
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