Bitter Gourd with Potatoes

Bitter Gourd with Potatoes

Bitter Gourd with Potatoes


Serves 4

Details
  • Servings:   4
  • Calories:   212
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/2 kg bitter gourd cut into pieces
  • 2 big potatoes peeled and cut into slices
  • As needed oil
  • 2 tsp cream
  • to taste salt and red chilli powder
  • 1/2 tsp Turmeric powder
  • 2 tsp dry mango powder
  • 3 onion sliced
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