Egg Souffle

Egg Souffle

Egg Souffle


45 minutes

Details
  • Servings:   8
  • Calories:   347
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • ½ cup butter (softened (split into 2))
  • ¼ cup parmesan (finely grated)
  • 1 teaspoon black pepper
  • ¼ cup all purpose flour
  • 1 ½ cup milk
  • 1 teaspoon salt
  • ½ teaspoon nutmeg
  • ½ teaspoon paprika
  • 1/8 teaspoon cayenne
  • 1/8 teaspoon chipotle
  • 6 eggs (plus 2 egg whites)
  • 1 ½ cup gruyere (grated)
  • ½ cup white cheddar (grated)
  • ¼ cup finely chopped chives (1 tablespoon reserved)
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