Sweet and Sour Tuna iTonno allAgrodolcei

Sweet and Sour Tuna / <i>Tonno all’Agrodolce</i>

Sweet and Sour Tuna / <i>Tonno all’Agrodolce</i>

By ciaoitalia.com
Serves 4

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Details
  • Servings:   4
  • Calories:   296
  • Protein:   38g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 1/2 cup flour
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 1/4 pounds tuna steak cut into 1-inch chunks
  • Extra virgin olive oil
  • 2 large white onions cut in thin slices
  • 1 tablespoon sugar
  • 1/2 cup good red wine vinegar
  • 1/3 cup minced fresh mint leaves plus whole for garnish
  • Ingredients
Instructions

Sweet and Sour Tuna / <i>Tonno all’Agrodolce</i> serves 4 original recipe by ciaoitalia.com.

View original preparation instructions

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