Pan Seared Fish With Raspberry Vinaigrette

Pan Seared Fish With Raspberry Vinaigrette

Pan Seared Fish With Raspberry Vinaigrette


50 minutes

Details
  • Servings:   2
  • Calories:   579
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   47g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 ounces raspberries (about 25 raspberries)
  • 1 1/2 tablespoons red wine vinegar
  • 1 -2 tablespoon honey (or maple syrup)
  • 1/2 teaspoon Dijon mustard
  • 4 1/2 tablespoons olive oil
  • 2 fish fillets (e.g. cat fish, sword fish)
  • 2 sprigs rosemary (about 3 inches long)
  • 1 garlic clove (halved)
  • 1 chili pepper (halved and seeded)
  • 2 tablespoons olive oil
  • salt and pepper
  • 10 fresh raspberries (optional)
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