Tabouli Salad Tabbouleh

Ingredients

• 2 oz bulgur wheat (60 grams)
• 2 tomatoes (large ripe and firm, 1⅓ cup / 300g)
• 1 shallot
• 4 bunches fresh flat-leaf parsley ( ⅔ cup chopped packed / 160g)
• 2 bunches fresh mint (¼ cup chopped packed /30g)
• 4 tablespoons lemon juice
• ⅓ cup pomegranate seeds
• 1 teaspoon baharat seasoning
• 1 teaspoon ground allspice
• ⅓ cup extra virgin olive oil
• sea salt
• freshly ground pepper
• 1 teaspoon whole black pepper (1¼ teaspoons ground black pepper )
• 1 teaspoon coriander seeds (1¼ teaspoons ground coriander )
• 1 small cinnamon stick (⅓ teaspoon ground cinnamon)
• 2-3 cloves (¾ teaspoon ground cloves)
• 2 teaspoons cumin seeds (2½ teaspoons ground cumin)
• ½ teaspoon cardamom pods (¾ teaspoon ground cardamom)
• ½ whole nutmeg (1 teaspoon ground nutmeg)
• ½ teaspoon ground all spice

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