Tabbouleh Style Bulgur Salad

Tabbouleh Style Bulgur Salad

Tabbouleh Style Bulgur Salad

By carriecarvalho.com
20 minutes

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Details
  • Servings:   4
  • Calories:   201
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Comments
Ingredients
  • 1/2 cup bulgur
  • 1 whole red or orange pepper
  • 1/2 red onion
  • 1 whole cucumber
  • 3 tomatoes
  • 1/2 a lemon (juiced)
  • 1/4 cup fresh parsley
  • 1/4 cup fresh mint
  • 3 tbsp olive oil
  • 1 tsp sumac (optional)
  • 1 garlic clove
Instructions

Tabbouleh Style Bulgur Salad serves 4 original recipe by carriecarvalho.com.

View original preparation instructions

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