Prosciutto Wrapped Mini Frittata Muffins
Ingredients
- 4 tablespoons fat (avocado oil, ghee, etc., divided)
- ½ medium onion (finely diced)
- 3 garlic cloves (minced)
- ½ pound cremini mushrooms (thinly sliced)
- Kosher salt
- Freshly ground pepper
- 8 large eggs
- ¼ cup full-fat coconut milk
- 2 tablespoons coconut flour
- ½ pound frozen spinach (thawed and squeezed dry)
- 5 ounces Prosciutto di Parma
- 1 cup cherry tomatoes (halved)
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