Roasted chilli frittata

Roasted chilli frittata

Roasted chilli frittata


35 minutes

Details
  • Servings:   2
  • Calories:   518
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 4 (or 8!) chillies – a mixture of green, red and yellow
  • 1 red or green pepper (if using 4 chillies)
  • 1 tbsp red wine vinegar
  • Olive oil
  • 6 sprigs flat-leaf parsley, leaves picked, stalks finely chopped
  • A knob of butter
  • 5 eggs
  • A handful of grated parmesan
  • 1 garlic clove, finely chopped
  • 100g goat’s cheese or feta
  • Salad, to serve
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