Crock Pot Corn And Red Pepper Chowder recipes

Crock Pot Corn And Red Pepper Chowder recipes

Crock Pot Corn And Red Pepper Chowder recipes


Serves 4

Details
  • Servings:   4
  • Calories:   220
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 large yellow onion, chopped
  • 1 red bell pepper, seeded and chopped, save some for garnish
  • 3 medium gold potatoes, diced (about 3 cups)
  • 4 ears of corn, kernels removed, save some for garnish (4 cups frozen sweet corn can also be used)
  • 32 ounces vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/8 teaspoon cayenne pepper
  • 1 teaspoon course salt
  • 1 cup milk (soy or almond may be used)
  • 2 green onions, sliced for garnish
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