New England Fish Chowder Recipe Made Lighter

New England Fish Chowder Recipe Made Lighter

New England Fish Chowder Recipe Made Lighter


1 hour

Details
  • Servings:   8
  • Calories:   396
  • Protein:   32g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 pounds firm white fish fillets (I used haddock)
  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 2 stalks celery, diced
  • 2 small carrots, peeled and diced
  • 4 cups cubed potatoes
  • 2 cans (12 ounces each) reduced-fat evaporated milk
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • Butter to taste (optional)
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