Simply Delicious Shrimp and Corn Chowder

Name: Simply Delicious Shrimp and Corn Chowder
Ingredients: 1 1⁄2 lbs fresh shrimp, unpeeled, medium size (I buy mine at the local fish market already peeled and deveined...saves time!); olive oil flavored cooking spray; 1 teaspoon olive oil; 1⁄4 cup onion, chopped; 1 cup celery, chopped; 1 cup red sweet bell pepper, diced; 3 garlic cloves, minced; 1⁄2 cup all-purpose flour; 21 ounces chicken broth; 1 1⁄2 cups water; 1 cup carrot, diced; 2 bay leaves; 1⁄2 teaspoon dried thyme; 1⁄2 teaspoon white pepper; 1⁄8 teaspoon ground nutmeg; 3 cups Simply Potatoes Diced Potatoes with Onion; 2 (12 ounce) cans evaporated milk; 2 (8 3/4 ounce) cans salt-free cream-style corn; 1 teaspoon hot sauce; 1 lb fresh crabmeat, drained and picked of shells; 1 tablespoon cilantro, chopped; salt (depends on your chicken broth)