Easy Salmon Chowder with Old Bay Seasoning

Easy Salmon Chowder with Old Bay Seasoning

Easy Salmon Chowder with Old Bay Seasoning


Serves 8

Details
  • Servings:   8
  • Calories:   414
  • Protein:   26g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Dish:   soup
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Cuisine
  • nordic
Ingredients
  • 1/4 cup butter
  • 1/2 cup diced onions
  • 3 garlic cloves, minced (optional )
  • 1 1/2 cups cubed and peeled carrots
  • 2 large Idaho potatoes cubed (peeling optional) (or 3 smaller potatoes )
  • 1 1/2 pounds fresh salmon (or 2 14.75 oz. cans of pink salmon (drained))
  • 1/4 cup all purpose flour (*see note )
  • 3/4 teaspoon dried dill
  • 1 teaspoon Old bay seasoning
  • salt and pepper to taste
  • 2 cups whole kernel corn (*see note )
  • 4 cups chicken broth or seafood stock
  • 2 cups whole milk
  • Shredded cheddar cheese
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