Keto Chicken Chowder Creamy Low Carb

Keto Chicken Chowder (Creamy Low Carb)

Keto Chicken Chowder (Creamy Low Carb)


30 minutes

Details
  • Servings:   8
  • Calories:   327
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 2 large chicken breasts, cut into cubes
  • 4 cups chicken stock
  • 2 tablespoons ghee (or olive oil or avocado oil)
  • 2 carrots, chopped
  • 4 stalks of celery, chopped
  • 2 medium turnips, peeled and chopped
  • 1 yellow onion, chopped
  • 8 ounces green beans, chopped
  • 1 tablespoon fresh or dried rosemary, chopped
  • 1 tablespoon fresh or dried thyme
  • 1/2 teaspoon dried sage
  • 4 cloves of garlic, grated or finely minced
  • 2 teaspoons pepper
  • 2 teaspoons salt
  • 2 (10-ounce) bags frozen cauliflower rice, thawed and all water squeezed out
  • 1 cup raw cashews, soaked in hot water for 1 hour, then completely drained
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library