Vegetarian Chowder with Nut Loaf and Sweetcorn

Vegetarian Chowder with Nut Loaf and Sweetcorn

Vegetarian Chowder with Nut Loaf and Sweetcorn


Serves 10

Details
  • Servings:   10
  • Calories:   294
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   16g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 40g unsalted butter
  • 125g/1 medium onion, peeled and finely chopped
  • 100g carrots (or celery), peeled or washed and finely chopped
  • 16g/4 cloves of garlic, peeled and finely chopped
  • 1 tablespoon and 1 teaspoon plain/all-purpose flour
  • 500ml vegetable stock
  • 300ml milk
  • 1 bay leaf
  • ½ - 1 teaspoon fine salt
  • ¼ - ½ teaspoon freshly ground black pepper
  • 300g new potatoes, chopped into small dice – no need to peel
  • 300g sweetcorn kernels – fresh, frozen or tinned
  • 300g nut loaf, chopped into small cubes
  • 200ml fresh cream
  • cubed nut loaf
  • chopped parsley
  • thinly sliced spring onions
  • drizzle of fresh cream
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