Gluten Free Oyster Chowder with Corn and Quinoa Recipe

Gluten Free Oyster Chowder with Corn and Quinoa Recipe

Gluten Free Oyster Chowder with Corn and Quinoa Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   411
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium white or yellow onion diced
  • ¾ teaspoon kosher or fine sea salt
  • ½ teaspoon black pepper
  • 2 garlic cloves minced
  • ½ cup Hodgson Mill White Quinoa
  • 2 cups frozen corn kernels thawed
  • 4 cups gluten free chicken or vegetable broth
  • ½ cup heavy cream
  • 1½ pounds baby Yukon Gold potatoes scrubbed and sliced ¼ - ⅓ inch thick
  • 2 (8-ounce) jars raw oysters, undrained
  • ¼ teaspoon cayenne pepper
  • 4 green onions sliced
  • ¼ cup parsley coarsely chopped
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