Creamy Cauliflower Potato and Cheesy Ham Chowder

Creamy Cauliflower, Potato, and Cheesy Ham Chowder

Creamy Cauliflower, Potato, and Cheesy Ham Chowder


31 minutes

Details
  • Servings:   3
  • Calories:   779
  • Protein:   32g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   24g
  • Fat Total:   53g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tbsp olive oil
  • 1 onion (diced)
  • 4 cloves garlic (minced)
  • 4 Thai chilis (minced (leave out if you prefer a non spicy version))
  • 1 large potato (peeled and cut into small pieces)
  • 1/4-1/2 lb diced ham
  • 1 head small cauliflower (cut into small pieces)
  • 32 oz chicken broth (you may have some left over)
  • 3/4 cup heavy whipping cream
  • 1 cup shredded cheddar
  • parmesan cheese shavings (as soup garnish (optional))
  • cayenne pepper (to sprinkle on top (optional) )
  • 1/2 ts salt
  • 1/2 ts pepper
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