Corn and Kielbasa Chowder Gluten Free recipes

Corn and Kielbasa Chowder {Gluten Free} recipes

Corn and Kielbasa Chowder {Gluten Free} recipes


1 hour 5 minutes

Details
  • Servings:   12
  • Calories:   268
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 12 oz Sausage (Kielbasa, Smoked, Spicy whatever you like)
  • 1 Tablespoon Oil
  • 1 Red Pepper, diced
  • 1 Cup Carrots, diced
  • 1 Cup Celery, diced
  • 1 Cup Onion, diced
  • 1 Teaspoon Salt
  • 1 Teaspoon Fresh Ground Black Pepper
  • 4 Cloves Garlic, minced
  • 1 16oz Can of Corn, drained
  • 1 Cup pre-cooked chicken, diced
  • 2 Teaspoons Sage
  • 1 Teaspoon Thyme
  • 48 oz Chicken Stock
  • 2 lbs Leftover Mashed Potatoes (or you can cook 5 large potatoes and mash them)
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