Gluten Free Dairy Free Corn and Lobster Chowder

Gluten Free Dairy Free Corn and Lobster Chowder

Gluten Free Dairy Free Corn and Lobster Chowder

By pineandprospecthome.com
40 minutes

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Details
  • Servings:   4
  • Calories:   875
  • Protein:   38g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   43g
  • Fat Total:   57g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 2 tbsp olive oil
  • 1 cup chopped onion
  • 3/4 cup chopped celery
  • 3 cups frozen corn
  • 4 tbsp gluten free flour
  • 4 cups gluten free chicken broth
  • 1 lb red potatoes chopped
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 bay leaf
  • 1 lb lobster or crab meat
  • 2 cans unsweetened coconut milk
  • 2 tbsp chopped green pepper
Instructions

Gluten Free Dairy Free Corn and Lobster Chowder serves 4 original recipe by pineandprospecthome.com.

View original preparation instructions

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