Seafood Chowder for Soul Warming at #Sunday Supper

Seafood Chowder for Soul Warming at #Sunday Supper

Seafood Chowder for Soul Warming at #Sunday Supper


50 minutes

Details
  • Servings:   8
  • Calories:   601
  • Protein:   41g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 Tbsp. olive oil
  • 2 Tbsp. butter
  • 1 onion (diced)
  • 1 cup baby carrots (sliced)
  • 2 celery sticks (diced)
  • 1/4 cup flour
  • 900 ml chicken stock or fish stock
  • Salt and pepper to taste
  • 1 cup of frozen corn
  • 12 small red potatoes (large diced)
  • 1 1/2 lb. salmon in 1" cubes
  • 340 gm shrimp (30-41 count, defrosted)
  • 142 gm. can baby clams (drained)
  • 1 cup half and half
  • 1 Tbsp. dill (plus more for garnish)
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