Low Fat Chicken Corn and Green Chile Chowder
Ingredients
- 1 onion, chopped
- 2 carrots, chopped
- 2 stalks celery, chopped
- 1 garlic clove, minced (I'll use more!)
- 2 -3 cups fat free chicken broth
- 2 cups frozen corn, thawed
- 2 cups cooked chicken breasts, diced
- 1 (4 ounce) can green chilies
- 1/2 teaspoon black pepper
- 1 tablespoon cornstarch
- 1 1/2 cups fat-free half-and-half
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