Creamy Corn Chowder gluten free dairy free vegan

Creamy Corn Chowder {gluten free, dairy free, vegan}

Creamy Corn Chowder {gluten free, dairy free, vegan}


Serves 8

Details
  • Servings:   8
  • Calories:   254
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 8 cups water
  • 6 cups corn ((fresh or frozen, remove from the cob); reserve 4 cups for final step)
  • 6 corn cobs
  • 4 cups diced russet potatoes (approximately 4-6 medium potatoes)
  • 1 large onions (diced)
  • 2-4 assorted peppers (diced (bell, Anaheim, poblano))
  • 1.5 tablespoon chili powder
  • salt & pepper (to taste)
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
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