Creamy Corn and Potato Chowder Dairy Free Option

Creamy Corn and Potato Chowder (Dairy-Free Option)

Creamy Corn and Potato Chowder (Dairy-Free Option)


35 minutes

Details
  • Servings:   4
  • Calories:   761
  • Protein:   17g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   111g
  •  
  • Trans Fat:   0g
  • Saturated:   22g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 medium onion (cut into cubes)
  • 3 cloves garlic (finely chopped)
  • 2 celery stalks (diced)
  • 3 large Russet potatoes (cut into cubes)
  • 2 cups corn (frozen or fresh)
  • 1 red bell pepper (cut into cubes)
  • 1 bay leaf
  • 1 tablespoon cider vinegar
  • 2 cups vegetable broth or chicken broth
  • 1 can (400ml coconut milk or half-and-half)
  • Salt and pepper (to taste)
  • 4 cups cooked rice or quinoa (for serving)
  • Fresh coriander or parsley (for garnish)
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