Acid Reflux Diet Recipe: Dairy Free Fish Chowder

Acid Reflux Diet Recipe: Dairy-Free Fish Chowder

Acid Reflux Diet Recipe: Dairy-Free Fish Chowder

By mangoesandpalmtrees.com
50 minutes

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Details
  • Servings:   6
  • Calories:   265
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Comments
Ingredients
  • 1.5 lbs cod or haddock fillets
  • 4 cups low-sodium vegetable broth
  • 1 lb potatoes
  • 1.5 cups unsweetened oat milk
  • 2 tbsp olive oil
  • 2 carrots
  • 2 celery stalks
  • 1 sweet onion
  • Fresh dill
  • Fresh thyme
  • White pepper
Instructions

Acid Reflux Diet Recipe: Dairy-Free Fish Chowder serves 6 original recipe by mangoesandpalmtrees.com.

View original preparation instructions

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