Smoky Vegan Corn and Potato Chowder Dairy Free and Oil Free

Smoky Vegan Corn and Potato Chowder (Dairy Free and Oil Free

Smoky Vegan Corn and Potato Chowder (Dairy Free and Oil Free


1 hour

Details
  • Servings:   4
  • Calories:   254
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 cups Corn, frozen yellow
  • 3 Potatoes, medium
  • 1 Yellow onion, large sweet
  • 2 qt Vegetable broth, low-sodium
  • 3 tsp Liquid smoke
  • 1 pinch Cayenne pepper
  • 2 tsp Paprika, smoked
  • 1 1/2 tsp Sea salt, finely ground
  • 1 tsp White pepper, ground
  • 1/4 cup White wine
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