Healthy Seafood Chowder Recipe with Sweet Potato One Pot
Ingredients
- 2 tablespoons ghee (or butter)
- 1 onion, diced
- 1 cup diced bell peppers (about 2 small peppers)
- 2 cloves of garlic, minced
- 1 teaspoon dried thyme
- 1/4 teaspoon cayenne pepper (or to taste)
- 2 sweet potatoes, peeled and diced
- 1 cup whole kernel frozen corn (or canned, drained)
- 3 cups whole milk
- 8 oz bay scallops (fresh)
- 3/4 pound fresh tilapia fillets, cut into 1-inch pieces
- salt and pepper, to taste
- For serving (optional): crusty bread, chopped scallions
Instructions
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