Whole30 Instant Pot Fish Chowder low carb dairy free nut free

Whole30 Instant Pot Fish Chowder (low-carb, dairy-free, nut-free)

Whole30 Instant Pot Fish Chowder (low-carb, dairy-free, nut-free)


Serves 8

Details
  • Servings:   8
  • Calories:   314
  • Protein:   25g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 pounds frozen cauliflower florets
  • 1/2 cup bone broth (or water)
  • 1/2 pound nitrate-free bacon (chopped)
  • 1-1/2 cups yellow onion (diced)
  • 6 cups celery root (or potato, chopped in 1/2" cubes)
  • 4 cups bone broth
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1-1/2 pounds wild-caught whitefish (such as cod, mahi-mahi, or sole)
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