Kid Winner Seafood Chowder – The Best of Ireland | St Patricks Day Recipes

Kid Winner Seafood Chowder – The Best of Ireland | St. Patricks Day Recipes

Kid Winner Seafood Chowder – The Best of Ireland | St. Patricks Day Recipes


45 minutes

Details
  • Servings:   4
  • Calories:   1296
  • Protein:   108g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   75g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • Splash rapeseed oil
  • 40 g unsalted bacon finely diced (optional, you can also use the same amount of smoked fish instead.)
  • 1 white onion finely diced
  • 2 cloves garlic
  • 3 tablespoons plain flour
  • 1/2 water or fish stock
  • 500 ml of milk
  • 2 carrots diced
  • 500 g new baby potatoes cut into chunks
  • 4 salmon fillets (around 250-300g)
  • 200 g prawns
  • 200 g mussels (Cooked and shelled - see note below on cooking mussels)
  • Black pepper to season
  • Grá Parsley to season
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