Pan Seared Scallops

Pan Seared Scallops

Pan Seared Scallops

By Foodista
Serves 1

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Details
  • Servings:   1
  • Calories:   196
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 5 Scallops
  • Salt and freshly ground black pepper
  • 1/2 tablespoon Olive oil
  • 50 milliliters Dry white wine
  • 1/2 tablespoon Balsamic vinegar
  • Some salad mix to serve
Instructions

Pan Seared Scallops serves 1 original recipe by Foodista.

View original preparation instructions

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