Tinas Fish Stew with Lemon Aioli

Tina's Fish Stew with Lemon Aioli

Tina's Fish Stew with Lemon Aioli


Serves 6

Details
  • Servings:   6
  • Calories:   479
  • Protein:   22g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 Tbsp olive oil
  • 1 medium onion minced
  • 3 baking potatoes
  • 1 medium sized fennel bulb
  • 1 c dry white wine or dry vermouth
  • 1 Tbsp clam base
  • 2 Tbsp flour
  • 1 lb white fish fillets (i use talapia)
  • 5 c water divided
  • 4-6 slices toasted rustic bread
  • 1/2 c mayonaisse
  • 1 tsp lemon zest
  • 2 Tbsp lemon juice
  • 1 tsp dijon mustard
  • 1 clove garlic, pressed or minced
  • · salt and pepper
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