Gluten Free Crab and Corn Soup

Gluten-Free Crab and Corn Soup

Gluten-Free Crab and Corn Soup


50 minutes

Details
  • Servings:   8
  • Calories:   381
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 6 pieces bacon (chopped into 1 inch pieces)
  • 1 tbsp ghee or vegan butter
  • 1 cup diced onion
  • 1 cup diced celery
  • 2 cloves minced garlic
  • 2 cups peeled and diced russet potato
  • 4 ears fresh corn on the cob (shucked, all silk removed. can also sub 3 cups frozen or canned corn)
  • 2 tsp Old Bay or New Bae seasoning
  • 1 tsp thyme
  • 1 bay leaf
  • 6 cups chicken broth (or veggie broth)
  • 16 oz lump crab meat (fresh preferred)
  • 1/2 cup raw, unsalted cashews
  • 1/2 cup water
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