Split Pea Soup with Ham

Split Pea Soup with Ham

Split Pea Soup with Ham


1 hour 25 minutes

Details
  • Servings:   10
  • Calories:   341
  • Protein:   22g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 lb. green split peas (soaked overnight or at least 5 hours)
  • 1 lb. petite red potatoes (cut in quarters or cubed)
  • 1 leek (green top removed, washed thoroughly and diced)
  • 1 large onion (chopped)
  • 1 cup carrot chips (or sliced carrots)
  • 3 ribs celery (diced)
  • 3-4 cloves garlic (sliced or minced)
  • 24 oz. ctn. chicken broth (or vegetable broth)
  • 1/2-3/4 tsp. ground black pepper
  • 1 tsp. sea salt (or kosher salt)
  • 2 cups ham (chopped )
  • 2 tbsp. lemon juice
  • 3 whole bay leaves
  • 1 qt. water
  • 1 tsp. Fresh parsley (for garnish, if desired)
  • 1/8 tsp. ground black pepper (for garnish, if desired)
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