Sweet Corn Soup with Roasted Corn Guacamole

Sweet Corn Soup with Roasted Corn Guacamole

Sweet Corn Soup with Roasted Corn Guacamole


40 minutes

Details
  • Servings:   4
  • Calories:   565
  • Protein:   18g
  •  
  • Fiber:   14g
  • Sugar:   28g
  • Carb Total:   78g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 8-10 ears fresh sweet corn (kernels removed. About 4 1/2 cups of kernels.)
  • 2 Tablespoon olive oil
  • salt and fresh ground black pepper
  • For The Sweet Corn Soup
  • 3 cups roasted sweet corn
  • 1 clove garlic (crushed)
  • 1 cup onion (sweet or Vidalia, chopped)
  • 1 jalapeno (stemmed, deveined, seeded and chopped)
  • Salt and fresh ground pepper to taste
  • 2 cups Chicken broth
  • For The Roasted Corn Guacamole
  • 1 - 1 1/2 cups roasted corn kernels
  • 5-6 cherry tomatoes (chopped)
  • 2 Tablespoons onion (sweet or Vidalia, chopped)
  • 2 Tablespoons cilantro (fine chopped)
  • 1 lime (zest and juice)
  • 1 jalapeno (seeded, deveined and fine chopped)
  • 1 avocado (pitted and chopped)
  • 1/2 teaspoon olive oil
  • Cilantro sprigs (for garnish)
  • 1/2 teaspoon New Mexico Red Chile Powder (for garnish)
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