Creamy Dreamy Seafood Fiesta Soup

Creamy Dreamy Seafood Fiesta Soup

Creamy Dreamy Seafood Fiesta Soup


1 hour

Details
  • Servings:   6
  • Calories:   615
  • Protein:   81g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   25g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 2 tablespoons (30 ml) olive oil
  • 1 medium yellow onion, finely chopped (about 1 cup / 150g)
  • 2 cloves garlic, minced (about 2 teaspoons / 6g)
  • 1 red bell pepper, seeded and diced (about 1 cup / 150g)
  • 1 jalapeno pepper, seeded and minced (optional, for heat)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • Salt and freshly ground black pepper to taste
  • 1 pound (450g) large shrimp, peeled and deveined
  • 1 pound (450g) cod or halibut fillet, cut into 1-inch pieces
  • 1/2 pound (225g) mussels, scrubbed and debearded
  • 1/2 pound (225g) scallops, patted dry
  • 6 cups (1.4 L) fish or seafood stock (or chicken stock if unavailable)
  • 1 cup (240 ml) heavy cream
  • 1/2 cup (120 ml) dry white wine (e.g., Sauvignon Blanc) - optional
  • 2 tablespoons (30g) all-purpose flour
  • Fresh cilantro, chopped
  • Lime wedges
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library