Ingredients
- 2 tablespoons (30 ml) olive oil
- 1 medium yellow onion, finely chopped (about 1 cup / 150g)
- 2 cloves garlic, minced (about 2 teaspoons / 6g)
- 1 red bell pepper, seeded and diced (about 1 cup / 150g)
- 1 jalapeno pepper, seeded and minced (optional, for heat)
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and freshly ground black pepper to taste
- 1 pound (450g) large shrimp, peeled and deveined
- 1 pound (450g) cod or halibut fillet, cut into 1-inch pieces
- 1/2 pound (225g) mussels, scrubbed and debearded
- 1/2 pound (225g) scallops, patted dry
- 6 cups (1.4 L) fish or seafood stock (or chicken stock if unavailable)
- 1 cup (240 ml) heavy cream
- 1/2 cup (120 ml) dry white wine (e.g., Sauvignon Blanc) - optional
- 2 tablespoons (30g) all-purpose flour
- Fresh cilantro, chopped
- Lime wedges
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