Spring Hill Ranchs Pea and Smoked Turkey Soup

Spring Hill Ranch's Pea and Smoked Turkey Soup

Spring Hill Ranch's Pea and Smoked Turkey Soup


1 hour 10 minutes

Details
  • Servings:   8
  • Calories:   714
  • Protein:   61g
  •  
  • Fiber:   28g
  • Sugar:   8g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 Tbsp canola or vegetable oil
  • 1 medium white or yellow onion, diced
  • 2 medium cloves garlic, chopped
  • 6 c low-sodium beef or chicken broth (homemade is best, but canned will do)
  • 2 pkg (1 pound each) split peas
  • 1 medium carrot, peeled and diced
  • 2 small potatoes, peeled and chopped
  • 2 Tbsp low-sodium soy sauce
  • 1 Tbsp dried basil
  • 1 Tbsp freshly coarse-ground black pepper
  • 1 Tbsp dried parsley flakes
  • 2 tsp crushed red pepper flakes
  • 1 tsp rubbed sage
  • 1 tsp kosher salt (or to taste)
  • 2 bay leaves
  • 2 smoked turkey legs (about 2 1/2 pounds)
  • about 2 c water (as needed)
  • · crisp bacon for garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library