Barley Risotto With Greens and Seared Scallops

Barley Risotto With Greens and Seared Scallops

Barley Risotto With Greens and Seared Scallops


2 hours

Details
  • Servings:   6
  • Calories:   1207
  • Protein:   39g
  •  
  • Fiber:   18g
  • Sugar:   11g
  • Carb Total:   77g
  •  
  • Trans Fat:   2g
  • Saturated:   40g
  • Fat Total:   79g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 3 tablespoons olive oil
  • 1 large sweet potato or baking potato, peeled and roughly diced
  • 1 medium rutabaga, peeled and roughly diced
  • 1 medium yellow onion, peeled and roughly diced
  • 1 large carrot, peeled and roughly diced
  • 2 large garlic cloves, peeled and crushed
  • 1 shallot, peeled and roughly sliced
  • 2 teaspoons salt, more to taste
  • 2 cups heavy cream
  • 1 tablespoon ground coriander
  • 2 bay leaves
  • Freshly squeezed juice of 1 lemon, more to taste
  • 8 ounces (2 sticks) butter
  • 2 medium yellow onions, peeled and minced
  • 1 tablespoon salt, more to taste
  • 1 pound pearled barley, picked over and rinsed
  • 2 cups vegetable stock
  • 3 bay leaves
  • 1 (12-ounce) bunch Swiss chard
  • Vegetable oil, like grapeseed or canola
  • 6 7-ounce skinless halibut fillets or 30 plump dry sea scallops
  • 1/4 cup freshly chopped parsley, basil or cilantro, plus extra for garnish
  • Sliced pickled hot peppers, like jalapeño, cherry or banana (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library