Quickest Cannelloni

Quickest Cannelloni

Quickest Cannelloni


1 hour 45 minutes

Details
  • Servings:   8
  • Calories:   355
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tbsp. stick butter
  • 3 tbsp. flour
  • 1 1/2 c. 1% lowfat milk
  • Pinch ground nutmeg
  • Pinch salt
  • 8 oven-ready no-boil lasagna noodles
  • 1 small yellow onion
  • 1 lb. ground chicken
  • 1 c. frozen cut-leaf spinach
  • 1/2 c. part-skim ricotta cheese
  • 1/4 c. Grated Parmesan cheese
  • 1 large egg
  • 1/2 tsp. ground nutmeg
  • 1/2 tsp. salt
  • 2 c. bottled spaghetti sauce
  • 1/2 c. Grated Parmesan cheese
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