Cheesy N Beefy Mini Frittata Muffins
Ingredients
- 1 tablespoon ghee
- 1 small onion (minced)
- 1 pound grass fed ground beef
- Diamond Crystal kosher salt
- Freshly ground black pepper
- 1 tablespoon Arizona Dreaming seasoning
- Coconut oil spray
- 6 large eggs
- 1 tablespoon full fat Greek yogurt
- ½ cup shredded Mexican blend cheese
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