Tomato Poached Broth Fish

Tomato-Poached Broth & Fish

Tomato-Poached Broth & Fish


Serves 2

Details
  • Servings:   2
  • Calories:   23
  • Protein:   3g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • 2 pcs Hake/Cod fillet (boneless)
  • 3 garlic cloves (minced)
  • 4 shallots (cut into rings)
  • Sprinkle of chilli flakes
  • 10 small tomatoes, halved
  • 1 tsp fish sauce
  • 1 handful coriander
  • 1 lime (cut into 2 pieces)
  • olive oil
  • salt and pepper
  • mint leaves (optional)
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