Chicken and Feta Frittata

Chicken and Feta Frittata

Chicken and Feta Frittata


30 minutes

Details
  • Servings:   4
  • Calories:   335
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • ½ tbsp olive oil
  • 1 medium red onion, sliced
  • 1 red pepper, deseeded and sliced
  • 100 g (3½oz) baby spinach
  • 225 g (8oz) cooked skinless chicken, cut into bite-sized chunks
  • 2 tbsp. roughly chopped fresh basil
  • 6 large eggs, beaten and seasoned
  • 100 g (3½oz) feta
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