Harvest Gazpacho

Harvest Gazpacho

Harvest Gazpacho


Serves 4

Details
  • Servings:   4
  • Calories:   179
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   18g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 32 ounces tomato juice
  • 4 fresh tomatoes, cored and diced
  • 1 small bunch chives (chopped)
  • 1 cucumber (seeded and finely diced)
  • 1 sweet pepper (diced)
  • 1 carrot (finely diced)
  • 1 small red onion (finely chopped)
  • 1/2 jalapeno pepper
  • 1 large garlic clove, diced
  • Juice of 1 lemon
  • Juice of 1 lime
  • 1 TBSP extra virgin olive oil
  • 1 tsp ground cumin
  • 2 tsp salt
  • 1 tsp sugar
  • Freshly ground black pepper to taste
  • 1/2 cup chopped cilantro
  • 1 cup of steamed, fresh corn (scraped off the cob)
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