Greek 7 Layer Dip

Greek 7 Layer Dip

Greek 7 Layer Dip


10 minutes

Details
  • Servings:   4
  • Calories:   619
  • Protein:   25g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 cups hummus
  • 1 cup tzatziki
  • 1 cup tomato (diced and mixed with 1 tablesoon lemon juice and 1/2 teaspoon oregano)
  • 1/2 cup cucumber (cut into small pieces)
  • 1/4 cup red onions (diced)
  • 1/4 cup feta (crumbled)
  • 1/4 cup kalamata olives (pitted and coarsely chopped)
  • 1 handful mint (chopped)
  • 4 whole wheat pitas (cut into triangles and toasted until just crispy)
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