Three Egg Omelette

Name: Three Egg Omelette
Ingredients: 3 large free-range organic eggs, brought to room temperature; 2 tablespoons organic milk (a splash) or 2 tablespoons organic half-and-half (a splash); 1 tablespoon european butter (I like Italian from Parma myself); 1 pinch unrefined sea salt; 1 pinch fresh ground black pepper; 1⁄4 cup freshly grated sharp cheddar cheese (a handful); 1 half-moon slice colby cheese with jalapenos or 1 slice monterey jack pepper cheese; chopped fresh chervil, chives (optional) or parsley (optional); 1⁄4 cup chopped pre-cooked meats and raw vegetables, brought to room temperature (other favorite ingredients) (optional); paprika (as desired) or hot sauce (as desired)