Raspberry Chia Parfait

Raspberry Chia Parfait

Raspberry Chia Parfait

By beabausa.com
Serves 4

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Details
  • Servings:   4
  • Calories:   145
  • Protein:   5g
  •  
  • Fiber:   11g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1/2 cup chia seeds
  • 1 cup fresh raspberries
  • 1 cup almond milk
  • 1 teaspoon vanilla extract optional
Instructions

Raspberry Chia Parfait serves 4 original recipe by beabausa.com.

View original preparation instructions

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