Pumpkin Souffle

Pumpkin Souffle

Pumpkin Souffle

By eatsmarter.com
1 hour

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Details
  • Servings:   4
  • Calories:   473
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   1g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 4 Acorn Squash
  • Salt
  • 50 grams Butter
  • 1 tablespoon Sour cream
  • 3 very fresh Egg yolks
  • 100 grams grated Appenzeller cheese
  • freshly ground White pepper
  • freshly grated Nutmeg
  • 3 Egg whites (at room temperature)
  • 2 tablespoons finely chopped Pumpkin seeds (to taste)
Instructions

Pumpkin Souffle serves 4 original recipe by eatsmarter.com.

View original preparation instructions

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