Ingredients
- 4 boneless (skin-on or skinless) fillets of striped bass or halibut (about 2 pounds)
- Salt and black pepper
- 1/2 teaspoon coriander seeds
- 1/2 teaspoon fennel seeds
- 1 teaspoon lemon zest (from 1 lemon)
- 2 tablespoons extra-virgin olive oil, for greasing the pan
- 3 tablespoons extra-virgin olive oil
- 1 large onion, sliced into ¼-inch-thick half-moons
- 6 bell peppers in a mix of colors, sliced ¼-inch thick
- 4 garlic cloves, minced
- 1/2 teaspoon smoked paprika
- 1/8 teaspoon ground cayenne
- 1 tablespoon chopped Italian parsley
- 1 tablespoon snipped chives
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