Carrot Tabbouleh Salad

Carrot Tabbouleh Salad

Carrot Tabbouleh Salad


15 minutes

Details
  • Servings:   6
  • Calories:   235
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1/3-1/2 c extra virgin olive oil
  • 1 large lemon, juice of (i used a meyer lemon)
  • 1/2 tsp ground cinnamon (reduced from 1 tsp.)
  • 1/4 tsp ground allspice (reduced from 1 tsp.)
  • · salt and fresh cracked black pepper, to taste
  • 4-5 medium carrots, cut into chunks (i used rainbow carrots: orange, yellow, and red)
  • 2 small golden beets, washed, ends trimmed and peeled ( i added this ingredient although it is optional)
  • 1 1/2 c fresh parsley, stems intact and loosely packed (italian parsley preferably or curly will work but *not* dried parsley!)
  • 1 c fresh mint, stems removed and loosely packed (*not* dried mint!)
  • 1-2 clove garlic, peeled
  • 1 medium shallot, peeled and chopped
  • 1/2 Tbsp lemon zest
  • 12 grape tomatoes, approximately
  • 1/2 small cucumber, diced small or sliced (persian cucumber this time around)
  • · lemon slices
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