Poha

Poha

Poha


1 hour 30 minutes

Details
  • Servings:   2
  • Calories:   621
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   104g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 thinely sliced potato,
  • 1/2 finally chop carrot
  • to taste Salt ,
  • 2-3 tsp chopped beans,
  • 1 finely chopped onion,
  • 2-3 tsp lemon juice
  • 1 cup, ,rice flakes(poha)
  • 1/2tsp red chilli powder
  • 1 tsp turmeric,
  • 2 tbsp oil,
  • 1 tsp mustard seeds
  • 7 curry leaves
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