Chia Seeds Apple And Oats Breakfast Smoothie

Chia Seeds, Apple And Oats, Breakfast Smoothie

Chia Seeds, Apple And Oats, Breakfast Smoothie

By Cookpad Spain
Serves 4

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Details
  • Servings:   4
  • Calories:   130
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 medium size apple
  • 1/4 cup oats
  • 1 tb spoon chia seeds
  • 1 tb spoon honey
  • 1 cup chilled milk
  • 1 pinch cinnamon
Instructions

Chia Seeds, Apple And Oats, Breakfast Smoothie serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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